Espejo

DISCLAIMER: THIS GUIDE IS EXTREMELY THOROUGH AND WILL BRING UP FEELINGS, EMOTIONS, AND EVEN PHYSICAL SENSATIONS. TAKE TIME TO COMPLETE IT AND SEEK A THERAPIST IF YOU CONSIDER IT NECESSARY. MAKE A SPACE TO MEDITATE YOUR ANSWERS AND A SPACE TO REST AFTER.  Self-awareness in this day and age is vital. It is the essence of your individuality. It is what makes you competitive in work or school, it's what makes you who you are. Adolescence is an important stage because it's when kids start to question their parents, their ways of thinking and start forming their own selves. However, some people never find themselves or lose themselves seeking external validation, social approval or because of other triggers like fear or guilt. This is the fourth part of the self-awareness questionnaires, to review the previous ones click on 1 , 2 , 3 . These questionnaires are designed to help you increase your self-awareness and your quality of life. We have defined who you are and where you wa...

DISCLAIMER: THIS GUIDE IS EXTREMELY THOROUGH AND WILL BRING UP FEELINGS, EMOTIONS, AND EVEN PHYSICAL SENSATIONS. TAKE TIME TO COMPLETE IT AND SEEK A THERAPIST IF YOU CONSIDER IT NECESSARY. IT DOES NOT REPLACE ANY KIND OF PSYCHOLOGICAL AID. MAKE A SPACE TO MEDITATE YOUR ANSWERS AND A SPACE TO REST AFTER.  Self-awareness in this day and age is vital. It is the essence of your individuality. This is important because it is what makes you competitive in work or school, it's what makes you who you are. Adolescence is an important stage because it's when kids start to question their parents, their ways of thinking and start forming their own selves. However, some people never find themselves or lose themselves seeking external validation, social approval or because of other triggers like fear or guilt. “Would you tell me, please, which way I ought to go from here?' 'That depends a good deal on where you want to get to,' said the Cat. 'I don't much care where ...

DISCLAIMER: THIS GUIDE IS EXTREMELY THOROUGH AND WILL BRING UP FEELINGS, EMOTIONS, AND EVEN PHYSICAL SENSATIONS. TAKE TIME TO COMPLETE IT AND SEEK A THERAPIST IF YOU CONSIDER IT NECESSARY.  IT DOES NOT REPLACE ANY KIND OF PSYCHOLOGICAL AID. MAKE A SPACE TO MEDITATE YOUR ANSWERS AND A SPACE TO REST AFTER.  Self-awareness in this day and age is vital. It is the essence of your individuality. It is what makes you competitive in work or school, it's what makes you who you are. Adolescence is an important stage because it's when kids start to question their parents, their ways of thinking and start forming their own selves. However, some people never find themselves or lose themselves seeking external validation, social approval or because of other triggers like fear or guilt. I didn't realize how little self-awareness I had until one day, in rehab, during an exercise, the description of me from others was completely different to my own. This meant that I was presenting my...

This week I'm free-lancing and helping out my mom. And I haven't stopped thinking about the generation gap. I've noticed one huge difference in how our minds work differently: Motivation. I'll briefly explain the carrot and stick theory in the context I'm referring to:  If a man is driving a cart pulled by a mule, he might hit it with a stick to get it to move or offer a carrot for it to advance. So, basically using punishment and reward to encourage a behavior. You could use both, maybe one or the other. The end game is the result. Then, I've noticed, at least for my mom and me, have completely different reactions to the carrot and the stick theory. My mom and her generation are pretty used to the stick, all the time. They have learned to survive emotionally to the constant ache of the stick. They have an easier time accepting and obeying orders. They adapt easily, are natural problem solvers and productive. They know hard work and don't complain....